golf fitness solutions'


Since 2013, we've been privileged to serve Sacramento's enthusiastic golfing community of all ages and performance levels, aiding them in improving both their game and overall well-being. Here are some testimonials from our satisfied clients at Golf Fitness Solutions.
"Since starting work with Adam, I've lowered my handicap from an 11 to a 4.7, added 15 yards to my drive, and lost 10 pounds. And the best part is, I have yet to do a sit-up."
Sid N.
54 Years Old, 4 Handicap
"When I started with Adam, I was having difficulty swinging the club due to a shoulder injury. Now, I have no pain in that shoulder, I hit the ball 20 yards longer, and I've dropped from an 18 to a 14 handicap."
Al Edw.
75 Years Old, 14 Handicap
“Adam’s training helped me harness my strength and that has allowed me to hit the ball further than I ever thought I could. With the plan he laid out I have knocked off 4 strokes on my index and made golf that much more fun."
43 Years Old, 12 Handicap
“Adam has been great at motivating me to work out with consistency while still honoring my extremely busy schedule. I’ve noticed a positive impact in my strength, flexibility and energy. Highly recommend GFS!"
46 Years Old, 22 Handicap
“Adam is great for custom training. He works to diagnose you and understand your specific challenges and he brings a great background in physiology as well as mechanics to ensure that he develops a program that will give you a great improvement. I also really enjoy his sense of humor so the workouts go by quicker. Excellent trainer!”
72 Years Old, 18 Handicap
"I used to need cortisone shots in the right shoulder and haven't even thought about needing it for over a year and a half since working with Adam. I'm hitting the ball further and more consistently and have seen my handicap go down a couple strokes."
56 Years Old, 8 Handicap
Golf Fitness Solutions - Sacramento, CA
(916) 802-5175
4444 Manzanita Ave, Suite #2
Carmichael, CA 95608

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