Sacramento's Trusted Source for

Golf Fitness Training

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3 Reasons to Train

Whether you want to improve your golf game, get back to where you used to be, or continue your passion as you age, we're here to help you move better and play better.

IMPROVE YOUR GAME

INCREASE YOUR POWER

CONTINUE AS YOU AGE

OUR CLIENTS DROP STROKES AND HIT THE BALL FARTHER... GUARANTEED.

Find a Training Program that Works for You

From scratch golfers in their teens to 30 handicaps in their 70's, we have a program for you.

Studio Training

Individual training catered to those who want privacy, 100% 1:1 attention, customized programs, and the best results possible.
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Online Training

Online training designed for self-starters looking for guided instruction. Train and learn at the most convenient place and time for you.
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Self-Guided Training

Custom workout programs designed for your specific needs and body type that you can take home and do at your own pace.
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Our Happy Clients

Golf Fitness Solutions Client - Sid Norton

SID NORTON

54 Years Old, 4 Handicap
"Since starting work with Adam, I've lowered my handicap from an 11 to a 4.7, added 15 yards to my drive, and lost 10 pounds. And the best part is, I have yet to do a sit-up."
Golf Fitness Solutions Client - Al Edwards

AL EDWARDS

75 Years Old, 14 Handicap
"When I started with Adam, I was having difficulty swinging the club due to a shoulder injury. Now, I have no pain in that shoulder, I hit the ball 20 yards longer, and I've dropped from an 18 to a 14 handicap."
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Golf Fitness Solutions - Sacramento, CA
(916) 345-4333
4444 Manzanita Ave, Suite #3
Carmichael, CA 95608

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