I created Golf Fitness Solutions to combine my two biggest passions, exercise and golf! Exercise and golf have been two of the most important and influential activities throughout my life and I've found that the combination of the two can help transform the lives of many others as they have mine.
I joke around with friends that we should put a warning label on what we do... If we did it would read:
Warning: May cause excessive distance, relieve stress, reduce pain, add years to your life, joy to your game, lower scores, additional skins, more greenies, more trophies, jealous friends, bragging rights and a lower handicap.
Not for the faint of heart!
I currently hold certifications in personal training from
ACE (American Council on Exercise),
NCCPT (National Council for Certified Personal Trainers),
NAFC (National Association of Fitness Certification).
NASM (Golf Fitness Certification)
I'm also in the process of adding
NASM's Corrective Exercise Specialist Certification,
ACE Fitness' Senior Fitness Certification
NAFC Weight Training Specialization
NCCPT's Yoga Certification
I hold a Level 1 and 2 Titleist Performance Institute Certification
I've worked with clients that range from scratch golfers in their teens to 30 handicaps in their 70's and have had success with everyone in between. I can guarantee you that your athletic performance will improve with our help. Side effects are a possibility however and include the following: improved posture, pain relief, additional strength and endurance as well as possible weight loss...